1:1 Coaching Investment
Star Package ⭐

Star package (without whatsapp support)

If you don't have 4k to invest in yourself then here is another option...

4 months of private coaching & mentoring

Weekly half hour or bi-weekly one hour 1:1 video coaching sessions

The body love binge online programmes for lifetime access

Lifetime access to group coaching + the private support group (so ongoing bi-weekly coaching calls)

Extra resources from me throughout that are tailored to your exact needs

YOU cocooned 24 7 in my fierce love, wisdom, support & knowledge (which by itself is life changing)

€3,000 ex VAT

Optional additional in person self-love day (+€1,000)

Got questions?

The only thing between where you are now & where you want to be is my coaching. Really. I know that sounds super confident but I know I have what it takes to get you to where you want to  be. I have evidence from all my clients. Even those who have been binge eating or have been in anorexia for over 40 years…

If your goals were to become your reality in a matter of months, what would that be worth to you?

Most likely way more than what I ask for in exchange.

I’ve had numerous clients say that they would have paid over double the amount they paid when they finish coaching.

All you’ve got to do is show up, do the work & trust me & the process.

It will be worth every ounce of your time & money.

If I got given a euro every time someone said that to me, I’d be a millionaire by now! I get it. Really. The number of times you’ve promised yourself you’ll eat differently tomorrow and stop exercising as much. The number of diets you’ve been on and “failed”. The number of times you’ve asked your partner to “not let you eat chocolate (or fill in the blank)” and so you just end up eating it in secret anyway and then feeling resentful toward them and hating yourself even more…

I’ve been there and I honestly thought that there was nothing that could ever work for me. After all, I had spent over 20 years the way I was around food. I thought I was so fucked up with food and only able to like my body and myself when I was slim that there was nothing that could help me.

But here I am in total food freedom and overflowing with self-love! And I know that you can be here too. All you have to do is trust me and the process, show up and do the work and food freedom and body love will be yours. 

If I could give you a taste of what it feels like to live in full food freedom and body love, I know that there would not be any doubt in your mind about starting this journey. Full recovery from eating disorders and disordered eating is so much more than you ever think it could be. It is the mental relaxation and the change in perception that turns the world into a blissful place – rather than the hellhole of anxiety that you’re currently in.

And so ultimately the question isn’t; “Can this work for you?” the question is; Are you ready to truly live in food freedom and body love?” 

Of course, you want to lose weight…otherwise you wouldn’t be here feeling crazy around food & hating your body! I get it. Whether you lose weight, gain weight or stay the same during this process, what I can promise you is that it won’t matter to you anymore because you’ll be gaining so much more. I mean it. This work is life-changing in every sense of the word.

If you intellectually know that dieting isn’t the answer because it just doesn’t work for you – even though you completely dislike your body as it is – we can get to work my love. So get excited because everything is about to shift for you!

While I do like the idea of intuitive eating, I have also seen and experienced how this can turn into another diet. I use some of the principles in my coaching, but what I do is very different.

Let me tell you, I FEEL YOU! I felt the same before I invested in myself & in fact, almost ALL of my clients feel the same before they invest.

It can be scary wondering if it will work for you, knowing that you’ve spent most of your life failing diet after diet or being in in-patient treatment programmes.

The answer is: if you show up for yourself during this process as much as I show up for you then YES it will work for you! This is something you’ve never done before & your life will absolutely change for the better in a matter of weeks & months.

The only thing between where you are now & where you want to be is what’s included in my coaching . All you’ve got to do is show up, do the work & trust me & the process.

To reassure you even further, every client that has worked with me 1:1 & has done the work has had huge positive shifts in their relationship to food & their bodies and you will too. 

We track your progress in numerous different ways so you can see your progression throughout your journey.

This programme does not condemn nor prescribe any particular foods or food choices. Our focus will be healing your mental & emotional relationship with food, so that you can make empowered health choices for yourself without the disruptive influence of diet mentality.

If you have specific dietary requirements that have been prescribed by a health professional, this program will not interfere.