Intuitive eating alone won’t heal your relationship with food 🤯

Intuitive eating alone won't heal your relationship with food

Intuitive eating is a great tool to get you well on the way to healing your relationship with food and your body, however, only eating intuitively will not magically “fix” everything so that you’re eating effortlessly without a care in the world – especially if you’ve been stuck in the diet binge cycle for many […]