Confidence can’t be found in the next meal plan – with Melissa Hala

Food freedom

Join Melissa and me in this episode where we had the most wonderful naturally flowing conversation (that completely deferred from the questions I had planned to ask her!) so stay tuned for part 2 coming soon… In this episode we chat about: Melissa‚Äôs transition from bikini athlete to Intuitive eating Diet mentality What to do […]