Will I keep gaining weight forever if I live in food freedom? Weight set point theory explained.
In short, the answer is nooooooo you will not keep gaining weight forever, in fact, you may not gain any weight, you may lose weight or you may stay the same weight when you give up dieting. Let’s take a deep dive into this, shall we…? !Caution! Contains multiple #truthbombs that may freak you the […]