- June 5, 2023
https://youtu.be/9onPudtnoII Grief… Really? I’m really not over-dramatising as I link giving up dieting/restricting to the grieving process. This is where (in my opinion) most people...
- June 3, 2023
Guest on “Fly To Freedom” Healing From An Eating Disorder with Julia Tehane This podcast includes solo casts with me, Julia Trehane, a recovered anorexic...
- June 3, 2023
Guest on “Styled For Life” Podcast Welcome to Styled for Life, the podcast that unlocks the secrets of a personal stylist to empower women entrepreneurs...
- May 30, 2023
Lilia Bogoeva is a somatic practitioner, musician, and coach, who developed her mind-body practices after struggling with anorexia, bulimia, addiction, and depression from childhood to...
- May 24, 2023
Is eating for pleasure the same as emotional eating? In the world of Victoria, no it’s different. In my experience, emotional eating is eating to...
- May 16, 2023
This was a question from the lovely Claire and I’m so glad she’s asked because this has been such a huge part of my journey...
- May 8, 2023
Matt is a Nutritionist specialising in disordered eating and body image, who has created ‘The Flourishing Athlete’, which aims to help athletes and fitness enthusiasts...
- May 4, 2023
Welcome to another special edition of my Client Interview Series! I have one of my previous clients Karla joining me for a conversation today so...
- May 1, 2023
https://youtu.be/0uyAAzlH0gg Coach/therapist role Ok, so first of all I’d like to speak to the first part of the question and that is – “How do...
- April 25, 2023
Ivy (real recovery UK) uses her own experience with Anorexia to help others online with practical tips and affordable resources. Join us as I chat...
- April 18, 2023
Random podcast episode recording on my morning walk.
- April 10, 2023
Katie Bramlett started WeShape with the intention of advocating for women to stop focusing on the number on the scale and instead put their energy...