I chat with my Dutch bestie Lottee (spelt wrong but I spell it like that on purpose because I say the “ee” the English way...

“I’d love to know how to navigate the feeling of being stuck. You spoke about it recently in a podcast. You said, “Your body will...

Pamela Madsen is a trailblazer in women’s wellness, known for her transformative approach to self-discovery and intimate connection. Pamela’s expertise, recognized through her retreats, book,...

Cindy is a Registered Holistic Nutritionist, Eating Psychology Counselor and eating Disorder Recovery Coach specializing in Culinary and Functional Nutrition.  Connect with Cindy https://www.cindyspratt.com/https://www.facebook.com/cindysprattnutritionhttps://www.instagram.com/cindysprattnutrition/https://www.linkedin.com/in/cindy-spratt-663042a9/

What another ballsy topic for me to talk about! #bringiton 💃🏼 This episode was inspired by Milja’s question; “Could you speak to Food Addiction –...

Livia is an autism advocate and eating disorder survivor who now helps others overcome their own mental barriers through her courses, coaching programs, and books....

https://www.youtube.com/watch?v=APlJyFJm9VQ Julia and Karla, former eating disorder recovery clients turned business coaching clients, join me for a fascinating conversation about the peculiar behaviours driven by...

Q 1 from Sarah H: “Why do I look forward to eating muesli in the evening even though I don’t particularly like it and it...

Sarah King is a Health At Every Size (HAES) Exercise Physiologist and health coach who uses science and her own personal journey to empower other...

What a ballsy question for me to do my best answering… There are, of course, many layers as to why one might develop an eating...

Dr Asher Larmie (he/they) is a Transmasculine weight-inclusive GP and a leading expert in weight stigma.  They are a fat activist and the founder of...