The areas I coach in include, but are not limited to:

• Food Freedom (disordered eating – binge eating – orthorexia – chronic restriction – chronic dieting – emotional eating)
• Anxiety
• Stress 
• Nutrition
• Healthy Habit Building
• Body Image
• Body Confidence
• Self-Love
• Self-Confidence
• Dating/ Relationships
• Confidence/ Self-Belief
• Energy level
• Personal development
• Interests/ Passions
• Health/ Wellbeing
• Fitness (personal training)