The areas I coach in include, but are not limited to:
- Food Freedom (disordered eating – binge eating – orthorexia – chronic restriction – chronic dieting – emotional eating)
- Anxiety
- StressĀ
- Nutrition
- Healthy Habit Building
- Body Image
- Body Confidence
- Self-Love
- Self-Confidence
- Dating/ Relationships
- Confidence/ Self-Belief
- Energy level
- Personal development
- Interests/ Passions
- Health/ Wellbeing
- Fitness (personal training)