Coaching Areas

The areas I coach in include, but are not limited to:

  • Food Freedom (disordered eating – binge eating – orthorexia – chronic restriction – chronic dieting – emotional eating)
  • Anxiety
  • StressĀ 
  • Nutrition
  • Healthy Habit Building
  • Body Image
  • Body Confidence
  • Self-Love
  • Self-Confidence
  • Dating/ Relationships
  • Confidence/ Self-Belief
  • Energy level
  • Personal development
  • Interests/ Passions
  • Health/ Wellbeing
  • Fitness (personal training)