The areas I coach in include, but are not limited to:

• Food Freedom (disordered eating – binge eating – emotional eating – orthorexia – chronic dieting & restriction – yo-yo dieting)
• Anxiety management & relief 
• Stress management & relief 
• Nutrition coaching
• Healthy Habit Building
• Lifestyle coaching
• Body Image coaching
• Body Confidence coaching
• Self-Love coaching
• Self-Confidence coaching
• Dating/ Relationship coaching
• Personal development mentoring
• Finding your passion & purpose coaching & mentoring
• Health/ Wellbeing
• Fitness (personal training)