Blog/Vlog

Health At Every Size

https://www.youtube.com/watch?v=1DP7RaoEiOU&t=1056s And that was pretty much all I cared about. There was no “will I truly enjoy this?”  There was no “how will this make me feel?” And there

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Negative Self-Talk

You know that voice in your head that always tells you you’re not good enough? The one that says you’re not smart enough, slim enough,

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