Blog/Vlog
Things to do in lockdown
I usually always ask my intuition to guide me to help me to decide what to write for you beauties each week. Today it was
Binge eating & body confidence
I was interviewed by the lovely Bernadine on the “Live Love and Eat Show.” In this episode, we talk about how Victoria got started in
4 simple ways to correct your hormones
If your hormones and menstrual cycle have gone a little crazy this year, you’re not alone. Stress, being out of your routine and many other
6 ways to help calm anger
I’m sure we’ve all experienced that burning rage of anger at least a few times in our lives. For me, it starts in my chest
My 3 step process to growth & happiness
Do you believe that you’re not good enough? Do you believe that you’re too fat or too thin or not curvy enough or not anything
Disordered Eating & Body Image
Have you ever suffered or are suffering with disordered eating such as….BulemiaAnorexiaShame around food or constant yo yo dietingDo you feel lost and don’t know