Blog - Victoria Kleinsman

Podcast

Ok, so what is intuitive eating? Intuitive Eating is a non-diet approach developed to help people who have issues around food – from any type

The secret to a healthy body image A body confidence coach helps you to improve your body image and end the self-hate circle that you are in.

https://youtu.be/QrU-Unf1QyM Do you hate your body? Do you dread looking in the mirror or do you spend ages in front of the mirror picking yourself

You’re so ”good” all day and then the night time binges start… You’re sat on the sofa after a long day. You’ve just eaten a

It’s one of the most popular Google searches! With the overwhelming choice of diets, meal plans and magic pills out there, You’d think we’d all

Intuitive eating is a great tool to get you well on the way to healing your relationship with food and your body, however, only eating