Podcast
Podcast
High Standards – Low Expectations
High Standards + Low Expectations = Peace of Mind Chanee Momoko I’m sure you’ve been in (many) situations before where the feeling of disappointment is so
How to be yourself. Transforming trauma into truth with Yuos Sima.
WOW! This incredible soul is not from this planet! Join me and Yuos Sima as we deep dive into how to transform trauma into truth
Tips for food fear during “lockdown”
I’m writing this as we have just entered into the 3rd National Lockdown in the UK – even though I live in The Netherlands, I’m
How to stick to healthy habits
As I write this we are at the start of January and there are diets and juice cleanses flying around all over the place. There
The Untold Truth: Men suffer from body image insecurities as well!
The Untold Truth: Men suffer from body image insecurities as well! (+ a juicy convo around sex & orgasm!). Wow, this conversation was awesome! If
Mastering your unconscious mind
That voice inside your head, the one that talks to you and gives you instructions on what to do or what not to do, is