I help you make peace with food, become besties with your body & fall madly in love with yourself!

For general questions, podcast requests and speaking inquiries please email me at:

To explore the possibilities of working together, please read on:

Working with me 1:1 is the highest level of support that I offer and the value and support you receive is worth every ounce of your time, energy and money.

Please email me at: to show your interest in 1:1 coaching and we will schedule a call. Please also state what time zone you are in when reaching out. I always respond within 24 hours.

Our initial (up to 2 hour) consultation call to discuss what it would look like to work together is complimentary. The purpose of this meeting is;

  • For me to get to know you and your circumstances better.
  • For me to help you clarify exactly what it is that you want and what’s been blocking you from already having that.
  • To see if private coaching is right for you – if we mutually agree to work together.

Looking forward to speaking with you.