The Body Love Binge
The Body Love Binge is a comprehensive online program and support group that includes lifetime group coaching.
These ladies transformations speak for themselves...
I see you...
- Starting again every Monday
- Hiding food wrappers
- Lying to loved ones about what you’ve eaten
- Looking back at past photos where at the time you thought you looked fat but now you desperately wish you could be in that body again
- Constantly wishing you were thinner
- Feeling super excited to start something new, promising yourself you’ll stick to it and then failing when you’ve only just gotten started
- Stuck in a purging cycle using laxatives, making yourself sick or over exercising in an attempt to compensate for what you've eaten
- Or maybe you're chronically restricting and petrified of eating in general. Either way...
...I get it!
Are you ready...
…To completely transform your life?
The Body Love Binge includes lifelong group coaching calls and a highly supportive group membership for individuals dealing with disordered eating patterns and body image struggles.
My work transforms lives. I’ve had women who previously went through a ‘similar’ program for 6 months, and I’m astonished by the limited progress they made. What I teach is radically different, and my clients experience significant positive shifts in just weeks. You have access to the program, the coaching calls and the group for its lifetime, so there’s no removal from the group after a certain period.
Working with me will have you transitioning from
- Food prison ⇒ food freedom
- Self-controlling ⇒ self-connecting & self-caring
- Self-conscious ⇒ self-confident
You’ll be fasting from food fukery. Detoxing from diet culture and cleansing body hate out of your system!
What's included in The Body Love Binge?
01
The Body Love Binge Online Program for lifetime access
There is so much value in this program alone. Consider this your ‘educational buffet’ which is open 24/7. It's chock-a-block with everything you need to fast from food fuckery, detox from diet culture and cleanse body hate out of your system! You can consume as much as you'd like in either bite-sized chunks or a full-on binge. Second helpings are welcome and encouraged here! The Body Love Binge (60+ hours of content) will take you around 18 weeks to complete.
02
Monthly group coaching calls
Every month you'll get the opportunity to be coached directly by me. I work with "hot seat coaching" in a group environment so those that wish to be
coached will be asked to put themselves forward a few days before the call. Hot seats will be chosen at random. Those that haven't had a hot seat before will be prioritised over those that have.
All calls will be recorded and housed in the private support group.
03
Lifetime membership in my private community
You'll be surrounded and supported by other women who are either on the same journey as you or have already walked the path to food freedom and body love in a private space for daily support. I'm in there to celebrate, love and support you too.
04
Weekly coaching, support & extra resources from me in the group
I'll be in there weekly for the lifetime of the program to coach you through any struggles, celebrate your progress and provide you with extra resources that will support your journey to food freedom and body love.
05
A free ticket to any future bonus sessions or workshops that I host
You'll also be the first to know about it.
06
You can access previously recorded private podcasts, coaching calls & bonus workshops at anytime
All previous group coaching calls, bonus workshops and private podcasts are saved in organised channels in the private support group so you can access them anytime.
07
This life changing program is €997
I offer a 120-day money-back guarantee if you're not happy with The Body Love Binge (please see T's & C's).
The Body Love Binge will have you...
No longer feeling crazy/out of control, or controlled by food
No more restricting, binge eating or emotional eating spiralling out of control
Making nourishing food choices because you want to
No more binging in secret & hiding the wrappers
Free from obsessive food thoughts
Eating what you want, how much you want, whenever you want with no guilt
Food being a fun, delicious part of your life, not your whole life
Having sex with the lights on without worrying about what your body looks like
Fully accepting of the way your body looks & even learning to love your “flaws”
Confident to live in the body you have without constantly wishing you were smaller
Wearing what you want & feeling great about it
Enjoying holidays without stressing about what you look like in swimwear & no longer feeling like you need to do a diet countdown before your holidays!
Arriving at your natural healthy set point weight
Going after your big dreams & life goals as you are no longer wasting energy obsessing over what you eat & how your body looks
And seriously, much more…
Got questions?
Right now as it is evergreen! You’ll get access to the online program, private group and all previous private podcasts and group coaching calls right away.
Of course you want to lose weight…otherwise you wouldn’t be here feeling crazy around food & hating your body! I get it. Whether you lose weight, gain weight or stay the same during this process, what I can promise you is that it won’t matter to you anymore because you’ll be gaining so much more. I mean it. This work is life-changing in every sense of the word.
If you intellectually know that dieting isn’t the answer because it just doesn’t work for you – even though you completely dislike your body as it is – we can get to work my love. So get excited because everything is about to shift for you!
I feel you. Really. But I ask you this…
It’s a lot of money compared to what?
If your goals were to become your reality in a matter of months, what would that be worth to you?…
Most likely more than what I’m asking for in exchange.
The only thing between where you are now & where you want to be, is what’s included in The Body Love Binge. All you’ve got to do is show up, do the work & trust me & the process.
It will be worth every ounce of your time & money and if you don’t think it is then you’ll get your money back if paid in full.
Everything in The Body Love Binge is for lifetime access of the program, including ongoing access to monthly coaching calls.
The Body Love Binge (approx 60 hours of content) will take you around 18 weeks to complete and you have lifetime access to the group… there’s a lot of value in each.
While I do like the idea of intuitive eating, I have also seen and experienced how this can turn into another diet. I use some of the principles in my coaching, but what I do is very different.
I am so confident in my program that if you don’t see progress in your relationship with food within 120 days, I will give you your money back! (Please see terms and conditions).
Also, I want to share that I empathize with you… I felt the same way before I invested in myself, and in fact, nearly ALL of my clients feel the same before they invest.
It can be scary wondering if it will work for you, especially when you’ve spent most of your life struggling with diet after diet.
The answer is – if you show up for yourself and do the work – YES, it will ‘work’ for you!
This is something you’ve never done before, and your life will absolutely change for the better in a matter of weeks and months.
The only thing between where you are now and where you want to be is what I will guide you through. All you have to do is show up, do the work, and trust me and the process.
To further reassure you, every client who has worked with me has experienced significant positive shifts in their relationship with food and their bodies, and you will too.
We track your progress in numerous ways, so you can see your growth throughout your journey.
You have nothing to lose except for food prison and body hate, and everything to gain. If not, you get your money back… it’s a #nobrainer!”
This program does not condemn nor prescribe any particular foods or food choices. Our focus will be healing your mental & emotional relationship with food, so that you can make empowered health choices for yourself without the disruptive influence of diet mentality.
If you have specific dietary requirements that have been prescribed by a health professional, this program will not interfere.
