The Body Love Buffet
The Body Love Buffet is a lifelong coaching container with access to online programmes, a private support group & ongoing bi-weekly group coaching calls.
These ladies transformations speak for themselves...
I see you...
- Starting again every Monday
- Hiding food wrappers
- Lying to loved ones about what you’ve eaten
- Looking back at past photos where at the time you thought you looked fat but now you desperately wish you could be in that body again
- Constantly wishing you were thinner
- Feeling super excited to start something new, promising yourself you’ll stick to it and then failing when you’ve only just gotten started
- Stuck in a purging cycle using laxatives, making yourself sick or over exercising in an attempt to compensate for what you've eaten
- Or maybe you're chronically restricting and petrified of eating in general. Either way...
...I get it!
Are you ready...
…To completely transform your life?
The Body Love Buffet is a highly supportive group coaching container with LIFETIME ACCESS for those stuck in disordered eating patterns & body image struggles.
My work changes lives. I’ve had women join who have previously been through a “similar” programme for 6 months and I am gobsmacked in regards to how little progress they have made. What I teach is radically different to other coaches in my area of expertise and my clients experience HUGE positive shifts in WEEKS. And you get access to The Body Love Buffet for the lifetime of the programme!
Working with me will have you transitioning from
- Food prison ⇒ food freedom
- Self-controlling ⇒ self-connecting & self-caring
- Self-conscious ⇒ self-confident
You’ll be fasting from food fukery. Detoxing from diet culture and cleansing body hate out of your system!
What's included in The Body Love Buffet?
01
The Body Love Binge Online Programme for lifetime access
There is so much value in this programme alone. Consider this your ‘educational buffet’ which is open 24/7. It's chock-a-block with everything you need to fast from food fukery, detox from diet culture and cleanse body hate out of your system! You can consume as much as you'd like in either bite-sized chunks or a full-on binge. Second helpings are welcome and encouraged here! The Body Love Binge (approx 55 hours of content) will take you around 18 weeks to complete.
02
Lifetime membership in my private community
You'll be surrounded and supported by other women on the same journey as you in a private space for daily support. The support group is housed in a private platform that is purposely away from social media.
03
Bi-weekly group coaching calls
Every other week we will have a Zoom video group coaching call. You'll be able to attend these calls for the lifetime of the group coaching programme (so indefinitely). On these calls, you'll get a chance to be directly coached by me in a group environment. These calls are so supportive and transformative. You are held with such love by me and the other ladies as I coach you through what's coming up for you.
All calls are recorded and housed in a separate channel to replay any time.
04
Weekly coaching, support & extra resources from me in the group
I'll be in there weekly for the lifetime of the programme (so indefinitely) to coach you through any struggles, celebrate your progress and provide you with extra resources that will support your journey to food freedom and body love.
05
A free ticket to any future bonus sessions or workshops that I host
Indefinitely.
06
You can access previously recorded private podcasts, coaching calls & bonus workshops at anytime
All previous group coaching calls, bonus workshops and private podcasts are saved in organised channels in the private support group so you can access them anytime.
07
Free access to my other online programme, The Body Love Bite (16+ hours of content) will take you around 5 weeks to complete.
08
This life changing & life-long coaching programme is €1,999
One payment of €1,999
or
Twelve payments of €209
I offer a 120-day money-back guarantee if you're not happy with The Body Love Buffet (please see T's & C's)
The Body Love Buffet will have you...
No longer feeling crazy/out of control, or controlled by food
No more restricting, binge eating or emotional eating spiralling out of control
Making nourishing food choices because you want to
No more binging in secret & hiding the wrappers
Free from obsessive food thoughts
Eating what you want, how much you want, whenever you want with no guilt
Food being a fun, delicious part of your life, not your whole life
Having sex with the lights on without worrying about what your body looks like
Fully accepting of the way your body looks & even learning to love your “flaws”
Confident to live in the body you have without constantly wishing you were smaller
Wearing what you want & feeling great about it
Enjoying holidays without stressing about what you look like in swimwear & no longer feeling like you need to do a diet countdown before your holidays!
Arriving at your natural healthy set point weight
Going after your big dreams & life goals as you are no longer wasting energy obsessing over what you eat & how your body looks
And seriously, much more…
Got questions?
Right now! If you’re a great fit for the Body Love Buffet (if your goals are in alignment what I teach), you’ll get access to the online programme, private group, weekly coaching, bi-weekly coaching calls and all previous private podcasts and group coaching calls right away.
Our coaching calls are usually every other Saturday at 14.00 UK time. This time seems to work for those around the globe in different time zones. All calls are recorded and housed in an organised channel in the private support group and are accessible anytime to watch the replays.
Of course you want to lose weight…otherwise you wouldn’t be here feeling crazy around food & hating your body! I get it. Whether you lose weight, gain weight or stay the same during this process, what I can promise you is that it won’t matter to you anymore because you’ll be gaining so much more. I mean it. This work is life-changing in every sense of the word.
If you intellectually know that dieting isn’t the answer because it just doesn’t work for you – even though you completely dislike your body as it is – we can get to work my love. So get excited because everything is about to shift for you!
I feel you. Really. But I ask you this…
It’s a lot of money compared to what?
If your goals were to become your reality in a matter of months, what would that be worth to you?…
Most likely more than what I’m asking for in exchange.
The only thing between where you are now & where you want to be, is what’s included in The Body Love Buffet. All you’ve got to do is show up, do the work & trust me & the process.
It will be worth every ounce of your time & money and if you don’t think it is then you’ll get your money back if paid in full.
Everything in The Body Love Buffet is for lifetime access of the programme.
While I do like the idea of intuitive eating, I have also seen and experienced how this can turn into another diet. I use some of the principles in my coaching, but what I do is very different.
I am so confident in my programme that if you don’t see progress in your relationship with food within 120 days I will give you your money back! (please see terms and conditions)
Also, I’d like to share that I FEEL YOU… I felt the same before I invested in myself & in fact, almost ALL of my clients feel the same before they invest.
It can be scary wondering if it will work for you, knowing that you’ve spent most of your life failing diet after diet.
The answer is – if you show up for yourself & do the work – YES it will “work” for you!
This is something you’ve never done before & your life will absolutely change for the better in a matter of weeks & months.
The only thing between where you are now and where you want to be, is what I will be guiding you through. All you’ve got to do is show up, do the work & trust me & the process.
To reassure you even further, every client that has worked with me has had huge positive shifts in their relationship to food & their bodies and you will too.
We track your progress in numerous different ways so you can see your progression throughout your journey.
You have nothing to lose apart from food prison & body hate & everything to gain. If not, you get your money back… #nobrainer!
This programme does not condemn nor prescribe any particular foods or food choices. Our focus will be healing your mental & emotional relationship with food, so that you can make empowered health choices for yourself without the disruptive influence of diet mentality.
If you have specific dietary requirements that have been prescribed by a health professional, this program will not interfere.
