Why the F would I invite a bikini athlete onto my podcast…?! 🤯
There are most likely 99 reasons why I shouldn’t be having this conversation with Millie… becaussseee… Millie is an online coach and her mission statement is…
“I transform the physiques and mindsets of busy boss babes 𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝗿𝗲𝘀𝘁𝗿𝗶𝗰𝘁𝗶𝘃𝗲 𝗱𝗶𝗲𝘁𝘀 & 𝗕𝗦 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴”
Which on the surface seems to contradict what I teach… however, of course, there are reasons why I invited Mills on the podcast and that is because:
- I just love her, as a person. I love her vibe, her energy and how she communicates and shows up in the world.
- I think Millie is a powerful advocate for women showing up fully as themselves without letting potential judgements from others keep her small.
- Having followed Millie’s story, I was inspired by how she’s transitioned through trauma and chosen to see life’s obstacles as a positive, using them to drive her to become the successful, ambitious, and empowering woman she is today!
So that’s why I’m honoured that Millie said yes to having this conversation.
Tune in to listen to our conversation as we chat about:
– Millie’s background, her traumatic childhood and her Irritable Bowel Disease.
– Millie’s positive mindset and how she sees life’s obstacles as the WAY to grow and become stronger instead of letting it get her down.
– Her experience of binge eating disorder, what that was like for her and how she got help.
– How she supports her clients through emotional and binge eating episodes.
– Why some women can “successfully diet” and others can’t.
– Millie’s honest thoughts about her body image being a bikini athlete.
– The truth about dieting
– How to increase your self-confidence
– Millie’s take on what it really means to be a people pleasure (such a great insight!)
– And seriously, much more!
Connect with Millie
Get FREE access to the first few modules of my paid proven & signature Food & Body Freedom Queen Program: https://victoriakleinsman.com/free-access-to-first-few-modules/
Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ
Podcast Apple: https://podcasts.apple.com/nl/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?l=en
Please rate & review if you enjoy this podcast 🙂