Food freedom

An episode with a bikini athlete…?! The obstacle is the way with Millie Cvjetkovic

Why the F would I invite a bikini athlete onto my podcast…?! ๐Ÿคฏ

There are most likely 99 reasons why I shouldnโ€™t be having this conversation with Millieโ€ฆ becaussseee… Millie is an online coach and her mission statement isโ€ฆ

โ€œI transform the physiques and mindsets of busy boss babes ๐—ช๐—œ๐—ง๐—›๐—ข๐—จ๐—ง ๐—ฟ๐—ฒ๐˜€๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฑ๐—ถ๐—ฒ๐˜๐˜€ & ๐—•๐—ฆ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ดโ€

Which on the surface seems to contradict what I teachโ€ฆ however, of course, there are reasons why I invited Mills on the podcast and that is because:

  • I just love her, as a person. I love her vibe, her energy and how she communicates and shows up in the world.
  • I think Millie is a powerful advocate for women showing up fully as themselves without letting potential judgements from others keep her small.
  • Having followed Millieโ€™s story, I was inspired by how sheโ€™s transitioned through trauma and chosen to see life’s obstacles as a positive, using them to drive her to become the successful, ambitious, and empowering woman she is today!

So thatโ€™s why Iโ€™m honoured that Millie said yes to having this conversation.

Tune in to listen to our conversation as we chat about:

– Millie’s background, her traumatic childhood and her Irritable Bowel Disease.

– Millie’s positive mindset and how she sees life’s obstacles as the WAY to grow and become stronger instead of letting it get her down.

– Her experience of binge eating disorder, what that was like for her and how she got help.

– How she supports her clients through emotional and binge eating episodes.

– Why some women can “successfully diet” and others can’t.

– Millie’s honest thoughts about her body image being a bikini athlete.

– The truth about dieting

– How to increase your self-confidence

– Millie’s take on what it really means to be a people pleasure (such a great insight!)

– And seriously, much more!

Connect with Millie



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