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I’d rather be dead than fat! With Sarah Mitchell

Ok, so the title of this episode is very bold and we do say this with a pinch of salt – but it just captures the intense dread and petrifying fear that some of us experience when we see ourselves as “fat”…

In this episode, I’m joined by one of my previous clients who shares why she chose this episode title and we discuss how to overcome the fear of fatness.

Connect with Sarah on IG: https://www.instagram.com/sjmitch27/

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