Food freedom

The truth about food & body freedom

In this episode, I share my personal experience of my food and body freedom journey and the difference between where I am now and 2 years ago when I was 1.5 years into my recovery.

The quality isn’t great as I wanted to share my view with you, as I recorded this in Egypt and it got dark very quickly! I also got bitten to bits by mosquitos on my ass when recording this, but you’re definitely worth it!

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My first podcast Q&A

My first podcast Q&A

The questions I answered in-depth: – How to deal with stress and anxiety in my life and binge and emotional eating and

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