Food freedom

“Children, vegetables & sugar!” with Nicole Cruz MS, RDN

In this episode I chat with Nicole Cruz – MS, RDN, registered dietitian nutritionist, mom of three, wife, and eating disorder specialist – AKA an incredibly wise human!

I was super excited for this talk and it was everything I hoped it would be and more!

Tune in to hear Nicole’s wisdom on:

  • Whether or not mums should stop their children from eating sweet things.
  • What to do when your child only wants to eat fast food such as chicken nuggets, pizza etc.
  • How to navigate young (and older) children to eating more vegetables.
  • Whether or not you should ask your child to finish their dinner before having dessert
  • How to deal with the S word – SUGAR …and children

And SO much more!

Connect with Nicole

IG – @nicolecruzrd (www.instagram.com/nicolecruzrd)

Join her free FB Group – Joyful Eating for Your Family (www.facebook.com/groups/joyfuleatingforyourfamily)

Website – www.nicolecruzrd.com

Is your child obsessed with sugar? This is a fabulous read: https://nicolecruzrd.com/child-obsessed-with-sugar/

Books referenced by Nicole:

Helping Your Child with Extreme Picky Eating

Conquer Picky Eating for Teens and Adults

Anti-Diet

https://www.amazon.com/Anti-Diet-Christy-Harrison-MPH-RD-audiobook/dp/B082BJQKH2/ref=sr_1_2?dchild=1&gclid=CjwKCAjwos-HBhB3EiwAe4xM91PsG4AnYTn_AUxbRePha5Zfc1xc0KJGpe1dPn3q9XV7_MSYy99Z-hoCws4QAvD_BwE&hvadid=352508768081&hvdev=c&hvlocphy=9031634&hvnetw=g&hvqmt=e&hvrand=11900975793536195534&hvtargid=kwd-760258811249&hydadcr=15526_10340910&keywords=anti+diet+christy+harrison&qid=1626632057&sr=8-2

As for meeee…

Claim your free seat in my upcoming food & body freedom masterclass: https://victoriakleinsman.com/ig-masterclass/

I would LOVE for you to join my FREE Food Freedom & Self-Love Support group (which is purposefully away from Social Media): https://join.slack.com/t/foodfreedomselflove/shared_invite/zt-t0od8mw7-hEdMZJFtAWwxbyvjR~VJ9A

Instagram: https://www.instagram.com/victoriakleinsman/

FB: https://www.facebook.com/victoriakleinsman

YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg

Podcast: https://anchor.fm/victoria-kleinsman

Email: info@victoriakleinsman.com

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Join my free food freedom & self-love support group with free coaching, support & resources!

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