In this episode I chat with Nicole Cruz – MS, RDN, registered dietitian nutritionist, mom of three, wife, and eating disorder specialist – AKA an incredibly wise human!
I was super excited for this talk and it was everything I hoped it would be and more!
Tune in to hear Nicole’s wisdom on:
- Whether or not mums should stop their children from eating sweet things.
- What to do when your child only wants to eat fast food such as chicken nuggets, pizza etc.
- How to navigate young (and older) children to eating more vegetables.
- Whether or not you should ask your child to finish their dinner before having dessert
- How to deal with the S word – SUGAR …and children
And SO much more!
Connect with Nicole
IG – @nicolecruzrd (www.instagram.com/nicolecruzrd)
Join her free FB Group – Joyful Eating for Your Family (www.facebook.com/groups/joyfuleatingforyourfamily)
Website – www.nicolecruzrd.com
Is your child obsessed with sugar? This is a fabulous read: https://nicolecruzrd.com/child-obsessed-with-sugar/
Books referenced by Nicole:
Helping Your Child with Extreme Picky Eating
Conquer Picky Eating for Teens and Adults
As for meeee…
Claim your free seat in my upcoming food & body freedom masterclass: https://victoriakleinsman.com/ig-masterclass/
I would LOVE for you to join my FREE Food Freedom & Self-Love Support group (which is purposefully away from Social Media): https://join.slack.com/t/foodfreedomselflove/shared_invite/zt-t0od8mw7-hEdMZJFtAWwxbyvjR~VJ9A