Single Transformation Session
Unstuck in 60 Minutes – Your Power Shift Begins Now
This is the moment, Queen. You’ve been battling self-doubt, food rules, body shame, and that relentless inner critic for too long. You feel stuck and overwhelmed, but the truth is: you don’t have to stay that way.
In this 60-minute Single Transformation Session, we’ll laser-focus on what’s holding you back and create a game plan to shift your mindset and your life. Whether you’re caught in binge eating, stuck in restriction, paralysed by weight gain fears, or disconnected from your true self, this session will get you unstuck – fast.
No fluff. No bandaid fixes. Just tough love, clarity, and direct action to break free and start feeling empowered again.
What to Expect:
Pre-Session Deep Dive: Complete a detailed intake form before we meet, so we can hit the ground running and uncover what’s really keeping you stuck.
60 Minutes of Focused Transformation: We’ll cut through the noise, focus on your most pressing issue, and create a clear plan to move forward.
Post-Session Action Plan: Walk away with a personalised roadmap to continue your journey towards food freedom and body love. No more guessing – you’ll have concrete steps to follow.
- 7 Days of Email Support: After our session, you’ll receive 7 days of email support to help keep you accountable and answer any follow-up questions. I’ll be there to guide you as you take your first steps towards lasting change.
Who Is This For?
For the woman who’s done feeling stuck on repeat. If you’re tired of battling food, body, or confidence struggles and are ready for real change, this is your breakthrough. This session is also perfect for someone who either doesn’t want, or isn’t ready for, longer-term 1:1 coaching but still wants powerful support to move forward.
Why This Works:
I’ve been where you are, Queen. I know the chaos of disordered eating, self-doubt, and body struggles. But I also know that change is possible – and it can happen faster than you think. With my no-nonsense approach and lived experience, we’ll get you out of the cycle and onto a path of freedom.
Working with me will have you transitioning from
- Food prison ⇒ food freedom
- Self-controlling ⇒ self-connecting & self-caring
- Self-conscious ⇒ self-confident
- People-pleasing ⇒ self-pleasing
You’ll be fasting from food fukery. Detoxing from diet culture and cleansing body hate out of your system!
