Guest on Dr Lara Zib’s YouTube Channel

Guest on Dr Lara Zib’s YouTube Channel

Dr Lara Zib is a food freedom psychologist. She combines a background in psychology and training in nutrition and intuitive eating to help people to heal their relationship with food and body image.

How to move forward if you’re stuck in the diet binge cycle

Today I’m in conversation with Victoria Kleinsman where we discuss how to move forward when you’re stuck in the diet-binge cycle. She also shares her experience with her eating disorder, body image issues and recovery experience. She shares some amazing tips and action steps going forward for those that are stuck in the diet binge cycle. We also discuss the “elephant in the room” – what about people who are worried about weight gain following eating disorder recovery?

Share

Latest podcasts

Nourish yourself with weekly food freedom & body love yumminess

Served directly to your inbox

More podcasts you'll love

https://youtu.be/u04eJrCCWSw I’m answering a listener question for today’s episode and the question is… “hi, Victoria! I was wondering if you could do a podcast episode
Welcome to another special edition of my Client Interview Series! I have one of my previous clients – and this time bestie – joining me
Robin (they/them) is a writer and body-liberation activist. They write about their experiences with eating disorder recovery, challenging anti-fatness, body liberation, health, and wellness. Robin

Nourish yourself with weekly
food freedom & body love yumminess

Served directly to your inbox

Leave a Reply

Your email address will not be published. Required fields are marked *