Guest on “The Better Boundaries” podcast

The Better Boundaries Podcast

Bria Wannamaker, RP. Registered psychotherapist.

Boundaries keep us feeling safe and successful in all areas of our lives including romantic partnership, work, health and wellness, and family. We often ditch our own boundaries (attachment trauma) at a young age in order to feel loved and accepted by others, then as adults, we struggle with “people pleasing” tendencies and feelings of resentment. This podcast is all about honouring our own, authentic needs so that we can participate in life from a place of overflow versus from a place of depletion.

From neglected to respected with Victoria Kleinsman

TRIGGER WARNING/DISCLAIMER: In this episode, we discuss eating disorders and domestic abuse and violence.

“My comfort zone was struggle” – Victoria K. In this episode, Victoria is open, honest, and vulnerable in sharing her story. I loved chatting with Victoria and I’m so so so thrilled to share this interview with you, you’re going to feel strong, empowered, and so inspired by Victoria’s wisdom and insights throughout this episode.

In today’s episode, we discuss:

  • Self-worth
  • Eating disorders
  • Abuse
  • Behaviour patterns
  • Spirituality
  • Self-love
  • Nature

Share

Latest podcasts

Nourish yourself with weekly food freedom & body love yumminess

Served directly to your inbox

More podcasts you'll love

https://youtu.be/9onPudtnoII Grief… Really? I’m really not over-dramatising as I link giving up dieting/restricting to the grieving process. This is where (in my opinion) most people
Guest on “Fly To Freedom” Healing From An Eating Disorder with Julia Tehane This podcast includes solo casts with me, Julia Trehane, a recovered anorexic
Guest on “Styled For Life” Podcast Welcome to Styled for Life, the podcast that unlocks the secrets of a personal stylist to empower women entrepreneurs

Nourish yourself with weekly
food freedom & body love yumminess

Served directly to your inbox

Leave a Reply

Your email address will not be published. Required fields are marked *