Guest on “The Princess & The B” Podcast with Kimberly Spencer

Guest on “The Princess & The B” Podcast with Kimberly Spencer

KIMBERLY SPENCER is a Certified high-performance coach, bestselling writer, health junkie, freedom-lover, wife + momma, & unsinkable optimist.

(#173) Break Free from Dieting and Find Food Freedom with Victoria Kleinsman

Break free from dieting and achieve food freedom when you learn a healthy relationship not just with food, but, most importantly with yourself. If it’s time to stop the diet mentality and start learning how to listen to your body, this episode is for you.

It’s not just about listening to your body or being “mindful“ about what you eat. It’s about building a loving, caring compassionate relationship with both food and yourself.

That’s why I am honoured to have body love + food freedom coach, Victoria Kleinsman on this week’s episode of The Princess and the B. Victoria and I share very similar stories – body issues, food issues, abusive relationship issues – and yet, here we are showing what is possible and what it looks like to truly THRIVE. One of the things I love most about this episode is Victoria’s unabashed vulnerability. She shares her shocking story in a way that even surprised her.

Share

Latest podcasts

Nourish yourself with weekly food freedom & body love yumminess

Served directly to your inbox

More podcasts you'll love

Dr Asher Larmie (he/they) is a Transmasculine weight-inclusive GP and a leading expert in weight stigma.  They are a fat activist and the founder of
What I’m about to share might be contradictory… Should you stop exercising in recovery? Not necessarily… hear me out on this. Do the positive aspects
https://youtu.be/3A6xa6wMKYA Dr Jillian Murphy is a naturopathic Doctor who focuses on helping women ditch divisive AF, All or Nothing, approaches to health so they can

Nourish yourself with weekly
food freedom & body love yumminess

Served directly to your inbox

Leave a Reply

Your email address will not be published. Required fields are marked *