Guest on “Weighing In On Happy” Podcast with Victoria Evans

Guest on “Weighing In On Happy” Podcast with Victoria Evans

Victoria Evans is a science-based intuitive eating and body image coach.

Episode 98: A conversation on binge eating with Victoria Kleinsman

Today on the podcast I have Victoria Kleinsman who is a food freedom and body image health coach who has beaten anorexia – bulimia – binge eating disorder and domestic abuse. Victoria empowers high-achieving women who “can’t stick to a diet anymore” to feel normal around food & to love themselves.

Victoria and I discuss:

  • Potential pitfalls of intuitive eating
  • Emotional eating vs. binge eating 
  • How to stop eating a binge food
  • Mindset shifts to heal your relationship with food
  • How to deal with weight gain in recovery
  • Tips for food freedom

Share

Latest podcasts

Nourish yourself with weekly food freedom & body love yumminess

Served directly to your inbox

More podcasts you'll love

Dr Asher Larmie (he/they) is a Transmasculine weight-inclusive GP and a leading expert in weight stigma.  They are a fat activist and the founder of
What I’m about to share might be contradictory… Should you stop exercising in recovery? Not necessarily… hear me out on this. Do the positive aspects
https://youtu.be/3A6xa6wMKYA Dr Jillian Murphy is a naturopathic Doctor who focuses on helping women ditch divisive AF, All or Nothing, approaches to health so they can

Nourish yourself with weekly
food freedom & body love yumminess

Served directly to your inbox

Leave a Reply

Your email address will not be published. Required fields are marked *