Join Chloe and I as Chloe shares her wisdom and healing with us.
Chloe has been my coach and therapist for many months and the inner shifts I have experienced are indescribable.
These are the questions I asked Chloe:
- What exactly is trauma?
- Why do we tell ourselves stories about the trauma and what is a trigger?
- What does it mean to heal ourselves?
- Is trauma physically stored in the body?
- Is it possible for someone to heal all their trauma so that they no longer experience triggers?
- How can we keep coming back home to ourselves when we live in a world that is built for the ego?
- My listeners experience disordered eating and body image struggles.
- What practices would you recommend to start them off on their healing journey?
- What are the masculine and feminine energies within us?