How To Heal Trauma & Come Back To Self-Love with Chloe Tremor Cordero

Join Chloe and I as Chloe shares her wisdom and healing with us.

Chloe has been my coach and therapist for many months and the inner shifts I have experienced are indescribable.

These are the questions I asked Chloe:

  • What exactly is trauma?
  • Why do we tell ourselves stories about the trauma and what is a trigger?
  • What does it mean to heal ourselves?
  • Is trauma physically stored in the body?
  • Is it possible for someone to heal all their trauma so that they no longer experience triggers?
  • How can we keep coming back home to ourselves when we live in a world that is built for the ego?
  • My listeners experience disordered eating and body image struggles.
  • What practices would you recommend to start them off on their healing journey?
  • What are the masculine and feminine energies within us?

Connect with Chloe

Website

Instagram

Share

Latest podcasts

Nourish yourself with weekly food freedom & body love yumminess

Served directly to your inbox

More podcasts you'll love

Dr Asher Larmie (he/they) is a Transmasculine weight-inclusive GP and a leading expert in weight stigma.  They are a fat activist and the founder of
What I’m about to share might be contradictory… Should you stop exercising in recovery? Not necessarily… hear me out on this. Do the positive aspects
https://youtu.be/3A6xa6wMKYA Dr Jillian Murphy is a naturopathic Doctor who focuses on helping women ditch divisive AF, All or Nothing, approaches to health so they can

Nourish yourself with weekly
food freedom & body love yumminess

Served directly to your inbox

Leave a Reply

Your email address will not be published. Required fields are marked *