Part 1: My full story: Yo-yo dieting & anorexia

PART 1:

Trigger warning

***I go into detail about my personal experience with eating disorders and abuse so please be cautious when you listen. I advise you not to listen at all if you feel such topics may cause you extreme emotional distress or encourage you to partake in harmful behaviours.

I feel called to share my whole story – without holding back – with the intentions of:

  • Inspiring you with the hope that a full recovery from eating disorders, low self-worth and lack of self-love is absolutely possible.
  • To show you that you’re really not alone in this and you’re not “crazy”, there is nothing wrong with you.
  • Enabling you to see that I understand what you may be going through and there is light and the end of the tunnel… if you want to be free, I can help you get there.

 

The episode is split up into two so see next week’s episode for part 2.

Ok, my loves, let’s dive in!

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