I’m beyond excited to welcome you back for the second part of an incredible Q&A session with myself and Sabrina. Get ready for some real talk on overcoming eating disorders and finding a healthier connection with food.
Here’s a sneak peek of what’s waiting for you
- Personal Journeys: I open up about my transformative journey, dealing with multiple eating disorders, and the game-changing power of wanting to recover.
- Mindset Shifts: Sabrina shares valuable insights on the mindset shifts crucial in the recovery journey – detached goals and the beauty of practising patience.
- Exercise Compulsion: Dive into breaking free from exercise compulsion. Discover the significance of intention and truly connecting with your body.
- Sugar Addiction Misconceptions: Let’s debunk the myths around sugar addiction. Understand the importance of giving yourself emotional permission.
- Diversifying Joy: I’ll be encouraging you to explore joy beyond food – finding balance and fulfilment in various aspects of life.
Connect with Sabrina
Thanks for being a part of my community. ❤️ Subscribe for more episodes filled with love, support, and transformative insights. Until next time, take that step toward a healthier, happier you!