I work with high achieving women who are always striving for perfection. They are either “all in” or “not at all”. If they were to be called “average”, it would be the biggest insult of all.
If you answer yes to any of the following questions, then you fit into the above description my love… (many of us don’t see that we’re high achievers because nothing is ever “good enough”!)
Have you got most of your sh*t together in your life, yet you just can’t seem to stick to a diet anymore no matter how hard you try?
Are you frustrated at how self-disciplined you are in your fitness or your career, yet with food you seem to lose all sense of control?
Or maybe you’re still trapped in chronic restriction but you’re desperate to become free…
Are you longing to just eat a cookie without having to log it or count it, but the mere thought of it causes your anxiety to go through the roof?
Are you sick and tired of constantly counting, weighing, measuring and planning what you’re going to eat for tomorrow’s breakfast when you’re eating dinner…?
Either way – I got you!
Most women come to me when they’re ready to let go of binge eating, calorie counting and their obsession with food and their bodies. They know that their current way of life – constantly yo-yo dieting, fearful of food, hating their bodies – is not serving them. They want to change but they’re not sure how. They’ve tried everything but nothing seems to work. They want to become the healthiest version of themselves in every way possible but they don’t believe they can do it.
I serve these women powerfully, without fear that they won’t succeed. Because I’ve been there…
…I’ve put muffins in the bin and then poured washing up liquid over them to deter me from getting them back out and eating them – yet still doing exactly that anyway!
I’ve frantically eaten chocolate in secret – in the toilet, in my car, in the broom cupboard at work – and then hid any evidence.
I’ve burst into tears of hatred and despair when I’ve looked at my body in the mirror.
I’ve been there and now I’m free. I have full food freedom. I’m confident in my body. I nourish myself because I want to. I fell in love with myself. So I know YOU can too. I and all of my clients are proof of that!
It’s okay if you don’t fully believe in yourself when you come to me. I will believe for both of us until you do, too.
Most women stay stuck in their toxic relationship with food and their body their whole lives. Or they stay in relationships that don’t serve them, they’re never truly happy. On their deathbeds, they look back and regret those lives. Not my clients.