…an overachiever but perhaps might not think you are, because nothing you do is ever quite good enough. You’re hard on yourself and you’re your own worst critic because everything needs to be perfect, especially your food choices and your body.
When it’s not perfect, you fall off the wagon, think “fuck it!” and find yourself knee-deep in chocolate. You go “all in” eating in excess the foods that you’ve previously banned. Yet when you’re full, you practically force-feed yourself because you know that you’re going to be starting another diet again on Monday so you “must get it all in now!”… AKA last supper syndrome.
You feel shit about yourself for doing this over and over and over again. When you make a promise to yourself that you’re “going to stick to it this time” you mean it with every cell of your being… until those cravings hit you like a ton of bricks and you cave in again. The more diets you go on and fail, the less you trust yourself to stick to anything. You feel like a big fat failure. You can’t stand the way you look… the size of your thighs, tummy, arms, bum, face – fill in the blank. You feel heavy and shitty in your body and you just want to get rid of these god awful feelings of despair, failure and self-loathing.
There's another way
You’re constantly comparing yourself to other women who are slimmer, leaner, fitter, prettier, whatever-er than you and you can’t stop. You can’t watch a movie without being jealous of the main actress every time her incredibly perfect body is zoomed in on. You know that all you need to do is to just STICK TO A DIET like you’ve managed to do countless times before. You wonder why you just can’t conjure up enough willpower this time. You feel like there’s something wrong with you.
*Spoiler alert, there’s nothing wrong with you, you just think there is. But I get it. I’ve been there. There’s a way out I promise.
If you want to stop being consumed by constant thoughts of food and your body then apply for a consultation call with me. It will be the best decision you’ve ever made and I don’t say that lightly.
Areas that I can help you with:
Women come to me when they’re ready to let go of calorie counting, binge eating and their obsession with food and their bodies. They know that their current way of living – constantly yo-yo dieting, binge eating, fearful of food, hating their bodies – is not only exhausting, but it’s just not serving them. They want to live in food freedom but they’re not sure how. They’ve tried everything but nothing seems to work.
I serve these women powerfully, without fear that they won’t succeed. Because I’ve been there and now I’m free. My clients and I are living proof that it’s possible for you too, especially with my support, guidance, knowledge and love.
It’s okay if you don’t fully believe that this will work for you when you come to me. I will believe for both of us until you do, too.
Most women stay stuck in a disordered eating pattern their whole lives. They spend their entire existence wishing they were thinner. They’re never truly happy. On their deathbeds, they look back and regret those lives. Not my clients.
Have you had enough of starting again every Monday?
Are you ready to finally feel normal around food and to love yourself without constantly wishing you were thinner?