Victoria Kleinsman is a Food freedom and body image coach. Victoria was a fantastic guest to have on the show. Her honesty and openness about her past was truly refreshing and her story is an inspiration to women going through the same issues.

From being anorexic at the age of 13 to finding herself in a physically and emotionally abusive relationship at 19, Victoria explains how she broke free from a terrible place to become the self-loving, positive, happy person she is today. She gives some amazing advice on how you can too achieve things such as loving yourself, knowing your worth and being a better you.

We learn how to ditch the diets, take back control of your mind and body, overcome binge eating and the art of mindfulness. An epic-length podcast, yes….but believe me, one that is well worth listening to. Enjoy!