I help high-achieving women break free from eating disorders and body obsession by healing the root cause, not just managing the behaviour.
After over 20 years of battling eating disorders and a paralysing fear of weight gain (despite the endless cycle of losing and regaining weight), I understand the mental and physical torment that comes with anorexia, bulimia, and binge eating.
Truthbomb: full recovery is 100% possible, no matter how long you’ve been struggling or what traumas you’ve faced. You can rewire your fear of weight gain, heal from your past, and step into a life of complete food freedom, self-love, and confidence. If I can do it—and my clients can—you can too.
To guide millions of women towards their own version of food and body freedom, just like I have.
I’m not just a coach—I’m a trusted expert. I’ve been featured in The Independent and LBC Radio, and my podcast is ranked #1 for good reason.
Unlike many coaches who focus solely on managing behaviours, I work with you to eradicate the root cause so the behaviour never returns. It’s about permanent transformation inside and out.
Whether you’re ready to dip your toe in or go all in—there’s a space here for you.
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No bullshit band aids, no “just eat normally” or “just think positive”.
This is the deep work. The REAL work. The returning home to yourself work.
You can’t build a healthy life on a shaky foundation. Trauma is the root, not the symptom. Healing it is non-negotiable if you want real, lasting freedom.
Because food isn’t the enemy. Control, guilt, bingeing, restriction... that’s not about willpower. That’s about unmet emotional needs, survival responses, and internalised shame.
This is where you reclaim the parts of yourself that were silenced, shamed, or abandoned. You don’t just heal for her, you heal with her.
You were never the problem. The journey back to self-love is about unlearning all the lies you were told about your worth, your body, and your enough-ness.
Because your body was never meant to be your battleground. It’s your home, your vessel, your sacred temple. This part is about learning to live peacefully in it instead of constantly trying to change it.
Whether you’re ready to go all in, want to heal alongside others, or just need a safe space to start, there’s a path here for you. No fluff. No shame. Just real support and lasting transformation.
Deep, personalised support for the woman ready to go all the way. This is my most intimate container where we uproot the fear, trauma, and beliefs keeping you stuck, and rebuild from the inside out. No hiding. No half-commitment. Just radical change.
My Pure Presence + Lived experience, Knowledge & Wisdom + Fierce Love = Your Radical Transformation.
You’ll be guided step-by-step to full recovery through the life-changing Body Love Binge programme, surrounded by Queens who truly get it. 2 group coaching calls every month, daily support, monthly Q&A where I answer your questions directly and full access to all of my programmes. This is where real food freedom, deep healing, and unshakable self-love happen. Together.
Not ready to invest just yet? No problem. Come join my free support group — a safe, moderated, judgment-free space where you can connect with others on the same path, share openly, and start your healing journey. Inside, you’ll get access to: Hot-seat coaching sessions (live + recorded). Previous workshops and replays and ongoing community support. You don’t have to do this alone. Come be held as you take your first steps toward freedom.
Tough Love Coach Specialising in Food Freedom & Self-Love.
Whether you’re ready to dip your toe in or go all in—there’s a space here for you.