If you’re ready to dig deep and truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia, or binge eating, then you’re in the right place.
After spending over 20 years with eating disorders and being petrified of weight gain (despite losing and gaining weight multiple times), I understand the mental and physical hell of living with anorexia, bulimia, and binge eating.
Full recovery is not only possible, it’s certain if you do what it takes to heal. I don’t care how long you’ve had an eating disorder for or what trauma you’ve experienced… You CAN overcome your fear of weight gain and heal from your past, allowing you to live in total food freedom, self-love and thrive in life. If me and my clients can do it, so can you. (Even if you think you’re the only one it won’t work for!)
Now that I am fully recovered and living in food freedom and self-love, my mission is to help millions of women come back home to self-love & intuition eating. (I also work with teenagers and parents/partners of loved ones with an ED).
I am highly qualified to do this work and I am honoured to be the trusted expert on eating disorders and body image for The Independent Newspaper and LBC Radio. My podcast, The Body Love Binge, ranks number one for a reason.
Unlike many professionals in this field who only work on changing the unwanted behaviour, I work on changing the behaviour and the root cause so that it’s gone from your life permanently.
Whether you’re ready to dip your toe in or go all in—there’s a space here for you.
I don’t only speak from certifications or education; I’ve personally walked the path you’re likely on right now. I truly understand what you’re experiencing. Nothing you share will shock or surprise me, and I’m here to support you through it all.
It’s okay if you don’t fully believe this will work for you when you come to me. I will believe for both of us until you do too. I’m here to show you that YOU TOO can live in food freedom and self-love.
I’ve developed a unique approach known as the ‘REAL Recovery Roadmap.’ This roadmap is designed to help you achieve genuine, lasting food freedom and self-love. It consists of five essential pillars, each of which are a crucial part of REAL recovery
Whether you’re ready to go all in with full support and accountability, prefer to stay committed on your own with everything you need, or just want to taste what I’m all about, there’s something for you.
Deep, personalised support for the woman ready to go all the way. This is my most intimate container where you'll be cocooned in my fierce love whilst we uproot the fear, trauma, and beliefs keeping you stuck and rebuild from the inside out.
You'll be guided step-by-step to full recovery through the life-changing Body Love Binge programme, surrounded by others who truly get it. Access hundreds of hours of my recorded coaching calls and Q&As, (these are GOLD), receive daily support in our private community, and dive into all of my programmes whenever you need them. This is a self-paced transformation where food freedom, deep healing, and self-love happen in a sacred intimate space.
Not ready to invest just yet? No problem. Come join my free support group, which is a safe, moderated, judgment-free space where you can connect with others on the same path, share openly, and start your healing journey. Inside, you’ll get access to: Hot-seat coaching sessions (live & recorded), previous workshops, and ongoing community support. You don’t have to do this alone. Come and be held as you take your first steps toward freedom.
Is for you if you’re SO DONE with living in the hellhole of an eating disorder.
Tough Love Coach Specialising in Food Freedom & Self-Love.
