Unfiltered truth. Deep AF healing. Real guidance to unlearn all the BS and return home to radical self-love.
What If They Think I’ve Let Myself Go? (And Other...
My view on habits (“Will binge eating turn into a...
Letting Go of Perfection: Recovery, Edema & Emotional Chaos –...
GLP-1, Mental Hunger, Self-Abandonment & Nervous System Regulation — Q&A...
Is Intuitive Eating BS? Can Binge Eating become a habit?...
Q&A with Julia: Fear of Judgment, Exercise After Recovery, Motherhood,...
In this episode, Julia and I got together to answer...
https://youtu.be/twQPWVzGhtg Embracing Recovery and Reclaiming Joy: A Candid Conversation with...
Tough Love Coach Specialising in Food Freedom & Self-Love.
Whether you’re ready to dip your toe in or go all in—there’s a space here for you.
