I work closely with a few aligned clients to create deep, lasting transformation. With fierce love, lived experience, and unshakable belief in you, real change becomes inevitable.
This is sacred, raw, soul-level work. 1:1 coaching with me isn’t just about food freedom or self-love, though trust me, we’ll get there. This is about getting to the root of your blocks, unlearning all the bullshit, and healing your inner wounds, not just managing the unwanted behaviour (which is just a coping mechanism).
When coaching, I draw from a wide range of modalities, including therapeutic techniques, Jungian depth work, emotional release, inner child healing, guided meditations, Body Talk, CBT, NLP, IFS, energy healing, and intuitive guidance.
Even though I’m certified in psychology, coaching, and the science of nutrition, and highly trained in the modalities I use, I’ve not once been asked what my qualifications are. When I’m looking to work with someone, I’m not concerned about their qualifications. I’m interested in how they got to where they are and how they can help me do the same. So as a coach, it’s my personal experience, my innate ability to believe in you until you believe in yourself, and my unwavering devotion to each and every one of my clients that enables me to serve them so powerfully. When you are cocooned in such fierce love, support, and wisdom as mine, it is the catalyst for incredible transformation.
When we work together, you’re not just trading my time for your money. You’re investing in a decade of my experience coaching clients to full recovery, thousands of euros spent learning and bettering myself as a person and as a coach, and my lived experience, which is priceless.
I’m not going to sugarcoat it; recovery was one of the hardest things I’ve ever done in my life. However, I would do it all over again if I had to.
The amount of peace, love, and happiness I now live in is worth it. Plus, in recovery, you get to meet yourself and know yourself, perhaps for the first time in your life. So, although it’s a cliché, it’s not about the destination; it’s about the journey.
I used to say that I wished I could give my clients a magic pill that would magically make them recovered, but actually I wouldn’t do that anymore because they’d be missing out on the depth of what recovery entails.
If I could give you a taste of what it feels like to live in full food freedom and self-love, I know that there would not be any doubt in your mind about starting this journey. Full recovery from an eating disorder is so much more than you ever think it could be. It is the mental relaxation and the change in perception that turns the world into a blissful place, rather than the hellhole of anxiety that you’re currently in.
For 99% of people with eating disorders, the root cause is almost always a shit load of internalised shame, disconnection from your true self, and therefore forgotten worth.
With my tough love wrapped in compassion, we go there. So you can reclaim your true self: love, peace, power, and infinite potential.
I want to be honest with you: this isn’t for everyone. If you’re not ready to get lovingly called out on your own bullshit or you’re unwilling to face some uncomfortable truths, my coaching isn’t for you.
But… if you’re done playing small, done with excuses, and willing to go to the depths with me, to finally feel free in your mind, at peace in your body, and fully fucking alive, then let’s go.
Full recovery isn’t just possible. It’s inevitable when you stop resisting and start showing up. You don’t even know the level of peace and freedom that’s waiting for you. But once you taste it? You’ll never go back.
No bullshit band aids, no “just eat normally” or “just think positive”.This is the deep work. The REAL work. The returning home to yourself work.
You can’t build a healthy life on a shaky foundation. Trauma is the root, not the symptom. Healing it is non-negotiable if you want real, lasting freedom.
Because food isn’t the enemy. Control, guilt, bingeing, restriction... that’s not about willpower. That’s about unmet emotional needs, survival responses, and internalised shame.
This is where you reclaim the parts of yourself that were silenced, shamed, or abandoned. You don’t just heal for her, you heal with her.
You were never the problem. The journey back to self-love is about unlearning all the lies you were told about your worth, your body, and your enough-ness.
Because your body was never meant to be your battleground. It’s your home, your vessel, your sacred temple. This part is about learning to live peacefully in it instead of constantly trying to change it.
Throughout my journey, I’ve discovered and created what actually works to have peace with food and to love the woman staring back at you in the mirror. It’s my life’s purpose to share this magic with you because you do not have to do this alone… I’ve got you.
Compare your options below and choose the journey that is most aligned for you.
Tough Love Coach Specialising in Food Freedom & Self-Love.
