When people ask what qualifies me to coach eating disorder recovery, I say: for starters, I’ve built complete food freedom and body peace for myself after believing I was too fucked up to ever be free. I’d tried everything.
I lived through a 6-year abusive relationship where I was hit, raped, and cut off from everyone who loved me. When I finally left, bailiffs were knocking at my door for debt he’d put in my name. My self-worth was non-existent. My entire life revolved around food obsession and how fat I thought I was.
I was the woman who’d rather have had someone hold a gun to my head than offer me food. The woman who put brownies in the bin only to get them back out later and eat them. Who frantically ate bars of chocolate in secret, in the toilet, in my car, in the broom cupboard at work, and then hid the evidence. Who burst into tears of hatred when I looked at my body in the mirror.
I’m in a conscious, loving relationship with my husband, Wouter, and our daughter, Koa (born in November 2024). But most importantly, I’ve built an unbreakable, unconditionally loving relationship with myself and my body.
With all the freed-up brain space from no longer obsessing over food and my body, I’ve built my own business doing what I love with the clients I love. I predict my future by creating it in the present, and I get to live the life of my dreams. None of that would have been possible if I were still counting almonds and weighing fucking peanut butter.
None of this is to brag, but to show that when I say “full recovery is possible,” I’m speaking from experience, not just repeating a fancy catchphrase.
I’ve coached hundreds of women to full recovery, and 87 of them share their transformations here. I know exactly what works and what doesn’t.
My podcast is ranked #1 in eating disorder recovery. I’ve been featured in The Independent and on LBC Radio. I’ve been doing this work for over a decade, and I’m certified in psychology, coaching, and the science of nutrition.
Then work with me. It will be one of the best decisions you’ll ever make, and I don’t say that lightly.
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