1:1 Coaching

Q – If dieting and hating your body “worked” wouldn’t you be at your goal weight by now…?

Working with me 1:1 is the highest level of support that I offer.

If you crave consistent coaching around food and body or have tried to “figure this food thing out” on your own without success, then keep reading.

Working with me with have you transitioning from

You’ll be fasting from food fukery. Detoxing from diet culture and cleansing body hate out of your system!

What to expect after working with me...

You’ll no longer be a slave to counting calories, points, syns or macros.

You’ll be eating what you want when you want & saying yes or no to your favourite foods. You’ll be able to do this because you’ll have taken your power back from food!

You’ll no longer be consumed with food thoughts 24 7.

You’ll be confident in lovingly trusting your own body & intuition to guide you on what to eat & how much.

You’ll be fully accepting of your body.

You’ll be at – or well on your way to – your healthiest set point weight. This is a natural weight for you when you’re no longer binge eating or dieting & you’re nourishing yourself through food, movement, and lifestyle choices.

You’ll be doing all the things that you’ve been putting on hold until you’ve “lost the weight”.

You’ll be feeling comfortable & confident in your body & clothes.

You’ll no longer be constantly worrying about what your body looks like during sex or at the beach.

You’ll be saying goodbye to relationships that don’t serve you (your relationship with food & otherwise.) & you’ll be nurturing ones that do.

You’ll be confidently showing up in the world as yourself – unapologetically – and you’ll feel so liberated and free that you won’t quite believe what’s happened!

Private coaching includes...

01

12 weeks of private coaching & mentoring

You'll have me in your corner, supporting you, guiding you, and holding you accountable every step of the way. I'm an infinite resource of unconditional love, but that's not all... I know when to give you a kick up the bum when you need it too!

We track your progress in numerous different ways so you can see your progression throughout your journey.

02

Private coaching sessions taken weekly or fortnightly

We'll meet on Zoom video for 60 minutes and take a deep dive into what's coming up for you as you go through this process. The time we spend together on these calls will be transformational, so get ready! After each session, you'll have clear action steps to implement going forward to accelerate your progress.

We'll start off by identifying your values and creating full clarity of the new identity that you'll be stepping into.

03

The body love binge Online Programme for lifetime access (4 months worth of content)

Consider this your ‘educational buffet’ which is open 24/7. It's chock-a-block with everything you need to fast from food fukery, detox from diet culture, and cleanse body hate out of your system. You can consume as much as you'd like in either bite-sized chunks or a full-on binge. Second helpings are welcome and encouraged here!

You'll be working through these modules alongside our coaching sessions and I'll be setting you targets for module completion. I may also suggest that you jump forward and visit certain modules depending on what you need most in each moment.

04

24 7 WhatsApp support (think of me as your pocket voice note coach, this is GOLD!)

I'm here for you. Anytime you need support, someone to celebrate your progress with or a question you'd like answering, I've got you. I'll always respond within 24 hours (usually before). You're never alone.

05

Extra resources from me throughout that are tailored to your exact needs

Because you become 'my person' to serve, I’ll record meditations specifically for you, give you personalised journal prompts, send you books, podcasts & video recommendations that are definitive to you & your circumstances.

06

YOU cocooned 24 7 in my fierce love, wisdom, support & knowledge (which by itself is life changing)

There's nothing quite like having someone who 'gets it' there for you 24 7 - energetically and spiritually - holding a safe, sacred space for YOU as you partake in this journey to food freedom and body love.

07

Lifetime access to The Body Love Buffet

And if all of that wasn't enough, you are also welcomed into The Body Love Buffet. You'll be surrounded and supported by other women on the same journey as you in a private space and you'll have access to previous & upcoming private podcast episodes.

Most asked question: But what if I still want to lose weight…?

Of course you want to lose weight…otherwise you wouldn’t be here feeling crazy around food & hating your body! I get it. Whether you lose weight, gain weight or stay the same during this process, what I can promise you is that it won’t matter to you anymore because you’ll be gaining so much more. I mean it. This work is life-changing in every sense of the word.

If you intellectually know that dieting isn’t the answer because it just doesn’t work for you – even though you completely dislike your body as it is – we can get to work my love. So get excited because everything is about to shift for you!

Victoria Kleinsman 6.78MiB

What I do changes lives,
are you ready to change yours?

It will be the best decision you’ve ever made
and I don’t say that lightly.