1:1 Coaching

If restricting & hating your body “worked”, wouldn’t you be at your ideal weight by now?

1:1 coaching is the highest level of support I offer and availability is limited.

Whether you’re in the hell hole of an eating disorder (anorexia, bulimia, binge eating), lacking self-love and body-confidence or you just know you’re holding yourself back from being your authentic self, I’ve got you!

Get to the root of your blocks, release what’s no longer serving you and live a life beyond your wildest dreams. Modalities include talk therapy, emotional release, inner child healing, meditations, visualisations, body talk, CBT, energy healing, NLP and intuitive coaching, mentoring and guidance.

1:1 coaching includes lifetime access to all of my programmes and group coaching and unlimited WhatsApp support.

1:1 coaching is life-changing in every way imaginable!

Working with me will have you transitioning from

You’ll be fasting from food fukery. Detoxing from diet culture and cleansing body hate out of your system!

"I’ve gone from… Barely existing, hating myself and my life so much that I wanted to and had put together a plan to end it. Living in anorexia from childhood and all my adult life. Believing I had no worth and was quite simply not good enough. To …. Knowing that I’m worthy and good enough. Feeling safe to be seen. Loving others and receiving love fully. Waking up each morning excited for the day ahead... Victoria this is how much you have quite literally changed my life ❤️ You are the most incredible person I have ever had the honour to know."

"When I came to Victoria I was in a world of pain. This evil ED saw me restricting and bingeing my way through 31 years of my life… THIRTY-ONE YEARS! I now live in complete food freedom. I eat what I want and when I want. The truth is that I barely think about food until I want to eat it. I’ve gained so much from the work that I’ve done with Victoria, that it is hard to convey it all in words."

"This journey to food and body freedom has been LIFE CHANGING on so many levels. The investment I made in one on one coaching has yielded relief from the obsession with food and a deep appreciation for my body. I would highly recommend Victoria to anyone!"

"Now I can have ANY food in the house, eat out & not feel guilty. I cannot even put into words the gratitude I have for this woman- I have a life for the first time in 20 years that doesn’t revolve around food, my weight and my worth."

“It's so liberating to eat whatever I want whenever I want however I want. But food is just not that big of a deal anymore…Victoria promised me that I would feel safe & cocooned in her fierce love & there is no more accurate description of her coaching. Despite spending thousands on various types of therapy, counselling, CBT & hypnotherapy, none of it “worked”... until I found Victoria. I now have newfound respect & love for myself that I never believed possible.”

"I used to think I was the one recovery is not possible for and here I am now calling myself free from an eating disorder that has controlled 20 years of my life."

Private coaching includes...

Unlimited WhatsApp support (think of me as your pocket voice note coach, this is GOLD!)

I'm here for you! Anytime you need support, someone to celebrate your progress or a question you'd like answered, I got you. You're never alone. This is what therapy doesn't provide... yet I feel it is SO necessary for your journey. Your coaching continues on the daily with me and you can make huge shifts with this daily support. No more waiting until the next session before you make breakthroughs! WhatsApp support starts the moment you sign up.

The body love binge & the body love bite online programmes for lifetime access

There is so much value in these programme alone, (approx 76+ hours of content) and will take you around 23 weeks to complete. Consider these self-paced programmes your ‘educational buffet’ which is open 24/7. They are chock-a-block with everything you need to fast from food fukery, detox from diet culture and cleanse body hate out of your system! You can consume as much as you'd like in either bite-sized chunks or a full-on binge. Second helpings are welcome and encouraged here!

You'll be working through these modules alongside our coaching sessions and I'll be setting you targets for module completion. I may also suggest that you jump forward and visit certain modules depending on what you need most in each moment.

Lifetime access to group coaching

And if all of that wasn't enough, you will also be welcomed into my group coaching - The Body Love Buffet. You'll be surrounded and supported by other women on the same journey as you in a private space. You'll have access to ongoing bi-weekly Zoom group coaching calls (for the lifetime of the group, so indefinitely, even after our 1:1 coaching has finished.)

All previous group coaching calls, bonus workshops and private podcasts are saved in organised channels in the private support group so you can access them anytime.

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What to expect after working with me...

You’ll no longer be a slave to the scales, counting calories, points, syns or macros & you'll break out of your restrictive prison.

You’ll no longer be consumed with food thoughts 24 7.

You’ll be eating what you want when you want & you'll be nourishing yourself because you'll want to. Bye bye crazy binges.

You’ll be confident in lovingly trusting your own body & intuition to guide you on what to eat & how much.

Food being a fun, delicious part of your life, not your whole life.

You’ll be at – or well on your way to – your healthiest set point weight. This is a natural weight for you when you’re no longer restricting or binge eating & you’re nourishing yourself through food, movement, mindset, and lifestyle choices.

You’ll be doing all the things that you’ve been putting on hold until you’ve “lost the weight” or until you "feel good enough".

You’ll be feeling comfortable & confident in your body & clothes.

You’ll no longer be constantly worrying about what your body looks like.

You’ll be saying goodbye to relationships that don’t serve you (your relationship with food & otherwise.) & you’ll be nurturing ones that do.

You’ll be confidently showing up in the world as yourself – unapologetically – and you’ll feel so liberated and free that you won’t quite believe what’s happened!

Going after your big dreams & life goals as you are no longer wasting energy obsessing over what you eat & how your body looks

Most asked question: But what if I still want to lose weight…?

Of course you want to lose weight…otherwise you wouldn’t be here feeling crazy around food & hating your body! I get it. Whether you lose weight, gain weight or stay the same during this process, what I can promise you is that it won’t matter to you anymore because you’ll be gaining so much more. I mean it. This work is life-changing in every sense of the word.

If you intellectually know that dieting isn’t the answer because it just doesn’t work for you – even though you completely dislike your body as it is – we can get to work my love. So get excited because everything is about to shift for you!

"Something I never thought was possible! Having had an eating disorder for 25 years, paired with many years of therapy on and off, I never ever thought for one tiny second I'd be a normal eater ever again. I don't know how to thank this incredible being enough. Totally life-changing in every way."

Got questions?

What is the investment?

The value of being a 1:1 client cannot be interpreted simply via words… you’ll need to experience a call with me.

Working with me 1:1 is the highest level of support I offer and the financial investment reflects that. I only work with a small number of aligned clients at a time. If you don’t have more than €3,000 to invest in yourself then please consider my group coaching which is highly supportive and you can join for as little as €209.

Our initial (up to 2 hour) consultation call to discuss what it would look like to work together is complimentary. The purpose of this meeting is;

1. To get to know each other/ determine whether we have the right chemistry.

2. For me to fully understand what your needs and wants are.

3. Given that the fit is right, discuss how I work and the next steps.

Please schedule a Zoom call with me here if you’d like to see if we are a good fit to work together 1:1.

I can’t wait to meet you!

What I will say if you’re on the fence about applying for 1:1 coaching is this:

The only thing between where you are now & where you want to be is my coaching. Really. I know that sounds super confident but I know I have what it takes to get you to where you want to be. I have evidence from all my clients. Even those who have been binge eating or have been in anorexia for over 40 years…

If your goals were to become your reality in a matter of months, what would that be worth to you?

Most likely way more than what I ask for in exchange.

I’ve had numerous clients say that they would have paid over double the amount they paid when they finish coaching.

All you’ve got to do is show up, do the work & trust me & the process.

It will be worth every ounce of your time & money.

But I don't know if it can work for ME...

If I got given a euro every time someone said that to me, I’d be a millionaire by now! I get it. Really. The number of times you’ve promised yourself you’ll eat differently tomorrow and stop exercising as much. The number of diets you’ve been on and “failed”. The number of times you’ve asked your partner to “not let you eat chocolate (or fill in the blank)” and so you just end up eating it in secret anyway and then feeling resentful toward them and hating yourself even more…

I’ve been there and I honestly thought that there was nothing that could ever work for me. After all, I had spent over 20 years the way I was around food. I thought I was so fucked up with food and only able to like my body and myself when I was slim that there was nothing that could help me.

But here I am in total food freedom and overflowing with self-love! And I know that you can be here too. All you have to do is trust me and the process, show up and do the work and food freedom and body love will be yours.

If I could give you a taste of what it feels like to live in full food freedom and body love, I know that there would not be any doubt in your mind about starting this journey. Full recovery from eating disorders and disordered eating is so much more than you ever think it could be. It is the mental relaxation and the change in perception that turns the world into a blissful place – rather than the hellhole of anxiety that you’re currently in.

And so ultimately the question isn’t; “Can this work for you?” the question is; “Are you ready to truly live in food freedom and body love?”

If YES then please schedule a Zoom call.

But what if I want to lose weight?

Of course, you want to lose weight…otherwise you wouldn’t be here feeling crazy around food & hating your body! I get it. Whether you lose weight, gain weight or stay the same during this process, what I can promise you is that it won’t matter to you anymore because you’ll be gaining so much more. I mean it. This work is life-changing in every sense of the word.

Is this an intuitive eating program?

While I do like the idea of intuitive eating, I have also seen and experienced how this can turn into another diet. I use some of the principles in my coaching, but what I do is very different.

What if I have medical restrictions around food?

This programme does not condemn nor prescribe any particular foods or food choices. Our focus will be healing your mental & emotional relationship with food, so that you can make empowered health choices for yourself without the disruptive influence of diet mentality.

If you have specific dietary requirements that have been prescribed by a health professional, this program will not interfere.

What I do changes lives,
are you ready to change yours?

It will be the best decision you’ve ever made
and I don’t say that lightly.