“When I reached out to Victoria I had an obsession with losing weight due to low self-esteem. I really felt like I just needed to find ‘the perfect way’ to eat and exercise to lose weight. I had a complete loss of control around ‘processed foods’ and I was consumed by thoughts of food and weight loss. 

Previously I had tried calorie counting. Weight Watchers, reading endless articles/books and watching YouTube videos on weight loss. I had worked with nutritionists, PTs, hypnotherapy, and traditional therapy. 

I was sceptical if anything would ever work for me as I’ve had issues with food and weight since I was a young child, but having watched a few videos of Victoria’s that resonated with me, I felt I had no choice but to go and do something different. I was pretty adamant that it was all about the food and I was addicted, which is why I consumed so much weight loss info. Hint; it’s not! Perfectionism and comparison to others really anchored me down in the same stuck state for years.

After Victoria’s coaching, I now don’t feel consumed by food anymore. I just eat when I want without the guilt. I was looking for a perfect way of living but I have now realised that I have to let my own self guide me on how to eat and exercise. 

I would definitely recommend Victoria. She has all the tools to work through eating issues and what’s more she has lived it herself and can relate to the struggles. She is warm, compassionate and full of wisdom!”

– Sarah.AH