Since working with Victoria I have hugely increased my self-care and self-love. I used to avoid social gatherings because of how I felt about my body but now I literally go out most weeks regardless of who is there and what size I was the last time they saw me.
I’ve joined a sports club and got my daughter a membership so she goes to classes 2 hours per day and I spend time doing whatever I need to do. The gym, relaxing in the spa, swimming, a workout class, working in the cafe or simply catching up with friends. I now love my weekdays. It’s a real posers club with some of the most “idyllic” bodies there. Hardly any “overweight” people at all. Yet I can go into the spa in my swimming costume surrounded by these amazing bodies and not care. I literally don’t feel self-conscious at all (going from a person who would not get in a swimsuit for years) even when my fake tan is coming off and I look like a leper. I just don’t care anymore. I’m there to enjoy my spa. And guess what … I have stopped binge eating! Thank you, thank you, thank you!”
– Angie
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Tough Love Coach Specialising in Food Freedom & Self-Love.
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