“Children, vegetables & sugar!” with Nicole Cruz MS, RDN

In this episode I chat with Nicole Cruz – MS, RDN, registered dietitian nutritionist, mom of three, wife, and eating

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Victoria Kleinsman

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In this episode I chat with Nicole Cruz – MS, RDN, registered dietitian nutritionist, mom of three, wife, and eating disorder specialist – AKA an incredibly wise human!

I was super excited for this talk and it was everything I hoped it would be and more!

Tune in to hear Nicole’s wisdom on:

  • Whether or not mums should stop their children from eating sweet things.

  • What to do when your child only wants to eat fast food such as chicken nuggets, pizza etc.

  • How to navigate young (and older) children to eating more vegetables.

  • Whether or not you should ask your child to finish their dinner before having dessert

  • How to deal with the S word – SUGAR …and children

And SO much more!

Connect with Nicole

IG – @nicolecruzrd (www.instagram.com/nicolecruzrd)

Join her free FB Group – Joyful Eating for Your Family (www.facebook.com/groups/joyfuleatingforyourfamily)

Website – www.nicolecruzrd.com

Is your child obsessed with sugar? This is a fabulous read: https://nicolecruzrd.com/child-obsessed-with-sugar/

Books referenced by Nicole:

Helping Your Child with Extreme Picky Eating

https://www.amazon.com/Helping-Child-Extreme-Picky-Eating/dp/162625110X/ref=sr_1_1?dchild=1&keywords=helping+your+child+with+extreme+picky+eating&qid=1626632020&s=books&sr=1-1

Conquer Picky Eating for Teens and Adults

https://www.amazon.com/Conquer-Picky-Eating-Teens-Adults/dp/1986385930

Anti-Diet

https://www.amazon.com/Anti-Diet-Christy-Harrison-MPH-RD-audiobook/dp/B082BJQKH2/ref=sr_1_2?dchild=1&gclid=CjwKCAjwos-HBhB3EiwAe4xM91PsG4AnYTn_AUxbRePha5Zfc1xc0KJGpe1dPn3q9XV7_MSYy99Z-hoCws4QAvD_BwE&hvadid=352508768081&hvdev=c&hvlocphy=9031634&hvnetw=g&hvqmt=e&hvrand=11900975793536195534&hvtargid=kwd-760258811249&hydadcr=15526_10340910&keywords=anti+diet+christy+harrison&qid=1626632057&sr=8-2

As for meeee...

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