Which all stemmed from childhood stuff (big t trauma and little t trauma). Because it’s actually never about the food or what size your body is, it’s always much deeper than that.
The truth is, although we’re all unique, I’m no different to you really… I’m just a woman who’s been through some hard shit, figured out how to thrive and made it her life’s mission to help others do the same.
For over 20 years, I struggled with low self-worth, poor body image and eating disorders.
I’ve lived through a 6-year-long abusive relationship where I was hit, raped and abused daily and was cut off from my family and friends
When I eventually managed to leave the relationship, I had bailiffs knocking at my door… a huge amount of debt was built up by him and unknowingly put in my name.
I’m in a conscious and loving relationship with my husband, Wouter, but most importantly, I’ve built an unbreakable and unconditionally loving relationship with MYSELF and my body.
I eat whatever I want, when I want, in any amount I want. I make food choices from a place of nourishment and pleasure. I’m healthy, confident and know my worth. My self-love is overflowing from within, and so I have oodles to give to others.
With all the freed-up brain space from no longer obsessing over food and my body, I’ve built my own business, I predict my future by creating it in the present, and I get to live the life of my dreams. None of that would have been possible if I were still counting almonds and weighing fucking peanut butter!
I absolutely believe in coaching. Over the years, I’ve seen the profound transformations my clients have had, as well as experiencing it for myself. I live by example and continuously invest in myself in order to keep ascending as a coach and human being.
Then work with me. It will be one of the best decisions you’ll ever make, and I don’t say that lightly.
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Tough Love Coach Specialising in Food Freedom & Self-Love.