Sarah King is a Health At Every Size (HAES) Exercise Physiologist and health coach who uses science and her own personal journey to empower other women to develop a permanent positive relationship with food, exercise and their bodies.
Through her podcast, courses, online personal training, and coaching programs, she helps women regain their periods, find food freedom and have a healthier relationship with exercise all while gaining body confidence. Her main mission is to help you ‘unlearn’ everything about diet culture so you can create a life that feels good on the inside, not one that just looks good on the outside.
