đ Episode Summary: In this deeply personal and transformative episode, I sit down with my amazing doula, Marianne Nijeboer, to share my home birth experience and the immense value of having a doula by my side. From navigating fears and emotional breakthroughs to fully surrendering to the birth process, this episode is packed with insights, lessons, and raw reflections.
⨠What We Cover in This Episode:
- What a doula really does and how they support not just birth, but the emotional and spiritual journey into motherhood
- How birth is more than just a physical eventâitâs a transformation
- The fears I thought I didnât have and how Marianne helped me uncover them
- How our own birth experiences impact the way we give birth
- Breaking through subconscious fears and conditioning around birth and pain
- The role of surrender and trust in both birth and life
- My step-by-step birth storyâfrom early contractions to the beautiful arrival of our baby girl
- The unexpected emotional shock after birth and how I processed it
- The importance of choosing the right doula for your unique journey
- How birth and eating disorder recovery have surprising similarities
đ§ Why You Should Listen: If youâre pregnant, considering working with a doula, or just fascinated by the power of the mind-body connection, this episode is for you! Itâs an intimate and unfiltered look at birth as a sacred experience, challenging the fear-based conditioning we often inherit.
đĽ Key Takeaways:
- Birth is not something to be fearedâitâs an incredible, primal, and deeply intuitive process
- Unlearning old beliefs and conditioning is crucial to shaping your own birth experience
- Surrender and trust are the most powerful tools in both birth and healing
- Having the right support system, including a doula, can make all the difference
đ Resources & Links:
Connect with Marianne Nijeboer: â https://serendipity-geboortebegeleiding.nl/ â
My recommended resources for a positive birth experience: â https://www.orgasmicbirth.com/ â
My birth video: â https://www.instagram.com/reel/DDOv1a8IOzr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== â
đŹ Letâs Connect: Loved this episode?
Have questions for me or Marianne?
DM me on Instagram at @victoriakleinsmanofficial or email me at victoria@victoriakleinsman.com
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