Areas that I can help you with:
Food Freedom
- Binge eating
- Emotional eating
- Bulimia
- Orthorexia
- Anorexia
- Chronic dieting & restriction
- Yo-yo dieting
- Health beyond diet mentality
Self-Love
- Body image
- Body acceptance
- Body confidence
- Body-love
- Self-confidence
- Self-esteem
- Self-worth
- Self-care
Life Coaching
- Self-pleasing instead of people pleasing
- Authentic self-expression
- Positive self-talk
- Sense of connection to self & others
- Romantic Relationship
- Career
- Finances
- Family
- Friends
- A healthy relationship to fitness
- Health
- Sleep Quality
- Work/life balance
- Stress
- Obsessions/habits that don't serve you
- Connection to the Universe/God/Spirituality
- General happiness